PERSONAL TRAINER & Basketball Coach
BIOGRAPHY
Throughout my life I have been around sports, and have always loved being active, so I knew that I needed a career that centered around exercise. I didn’t know which path to take in this field up until recently and I have been having such a blast training people. I am currently a senior at Oregon State University studying Exercise Science and am certified through NSCA with their CSCS certification. With my degree and certification, I get to use exercise science to find the best way to help anyone achieve their fitness goals. I have worked with a diverse population at Oregon State University in classes that ranged from higher intensity classes that focused on getting the heart rate up to lower intensity classes that focused on posture.
My goal, as a trainer, is to inspire people to become more active whether this means getting up and walking more or coming into the gym and resistance training. When I am not training, I am either playing with my Lab puppy Maki, cooking, hiking, playing basketball or studying for school. I love anything that can give me a challenge to work through and to overcome.
CREDENTIALS
Bachelors in Kinesiology
Certified Strength and Conditioning Specialist (NSCA-CSCS)
Certified Personal Trainer (NASM-CPT)
Certified AAU Coach